Keeping up with a mobile, curious baby is hard work. When baby care is tough, take a time-out yourself. It's a way for you to change your behavior by decompressing.A self-enforced breather when you're feeling frustrated can help you stay on an even keel.
It's okay to put your baby in a play yard for short periods of time when you're feeling overwhelmed. Your baby will be safe while you collect yourself.
Taking a few deep breaths or counting to ten before responding to a mishap are other ways you can maintain equilibrium on bad days. Also borrow a page from the newborn days: Once in a while, sleep when your baby sleeps. And of course, call on your partner or a family member to take over if you can – not just when the going gets tough, but at regular intervals.