If you haven't already, it's a good time to institute a soothing and predictable bedtime routine with your baby. This will help your little one nod off and get the rest he or she needs. Your routine can include feeding, rocking, singing, a bath, a bedtime story, cuddling, being carried around the house and saying goodnight to each room – whatever makes sense for your family. The ritual will evolve as your child gets older.